Tricep Extension vs Skull Crusher: Pros & Cons (2025)
This small tweak can make a big difference when performing skull crushers and is explained well in this video from Jim Stoppani. How To Do The Lying Triceps Extension Exercise | Jim Stoppani, Ph.D. Triceps Anatomy. To understand the technical differences between these two tricep exercises, it is helpful to understand how the triceps are ...
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